Vadnais Heights is located in Ramsey County. Interstate 35E, Interstate 94, U.S. Route 61 and County Highway 96 are the 4 main routes in the city. The city of Vadnais Heights has over 100 acres of parkland spread across 14 different parks. The beautiful parks include play equipment, trails, soccer, softball and baseball fields, along with hockey rinks and basketball and tennis courts. Vadnais Lake is surrounded by protected land with miles of beautiful walking trails.